Weight Loss Programs & Diets:

There are a vast amount of weight loss programs and diets available. They all focus on the quality and quantity of the food we eat, and also the amount of exercise that we get.

It is widely recognized by the medical community, to be a mistake to attempt to lose weight too quickly by going on a starvation diet.

Their are two main reasons for this:

  • If you slim too fast, you will be losing not only fat, but also muscle. Then when you eventually start to eat more again, you will put on the fat faster than the muscle.
  • Also, your diet will be so unpleasant, that it will be impossible to sustain it for the long term. So you will basically live out the rest of your days in a cycle of yo-yo dieting - always obssessed with your struggle against food.

 

Take a look at these excellent web pages:

hot fitness models;hotmailers getting fat on spam;how does phentermine work;how to exercise;how to gain weight;how to loose weight;how to lose weight;how to lose weight fast;hydroxycut xenadrine;hypnosis for weight loss;hypnosis weight loss;hypoglycemia diet;hypoglycemic diet;i need a low carb diet plan menu;i want a fat babe;ibs diet;ice cream diet;icircle health;icon health and fitness;ideal body weight;ideal body weight calculators;ideal body weight charts;ideal weight;ideal weight calculator;

 

Webmasters

Contact
(and Terms of use)

External Links

 

2004 idesign. All Rights Reserved